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🌶️ Capsicum annuum (Linn) – Red/Chili Pepper
Description: Capsicum annuum (Linn), commonly known as Chili Pepper, is a widely used spice and medicinal plant valued for its bioactive compound capsaicin. It is known for adding heat and flavor to food while offering numerous health benefits, including boosting metabolism, improving circulation, and aiding in pain relief. In Ayurveda and herbal medicine, it is appreciated for its digestive stimulant and detoxifying properties.
🌱 Key Benefits
🔥 Boosts Metabolism – Enhances fat burning and supports healthy weight management.
💪 Pain Relief – Capsaicin helps reduce pain from arthritis and muscle soreness.
🩸 Improves Blood Circulation – Promotes healthy heart function and lowers cholesterol.
🍽️ Aids Digestion – Stimulates digestive enzymes and helps prevent indigestion.
🦠 Rich in Antioxidants – Protects cells from oxidative stress and strengthens immunity.
💧 Detoxifying Effect – Helps eliminate toxins and supports liver health.
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